pop psyche

Depression just kills you from inside. It drains your energy, You start feeling helpless and empty. Depression forces you to harm yourself. It doesn’t do anything on its own. It makes you dull and less productive. You have to fight it. Don’t let depression control your brain. Despite your therapy or medication. There’s a lot you can do on your own to get out of depression. 9 subtle ways to get out of depression are: REMEMBER THIS:   Everyone and everything in life is not permanent. Learn to let go things and people. At the end it is just you and its completely okay. You don’t need anyone to make you feel good or special. Everything is just a moment in our life. Just keep in mind that it was just a chapter and not your whole story. Don’t let it kill you or destroy you. You are just perfect the way you are and you are enough. TALK IT OUT: You just have to talk the shit out. Have a conversation with yourself about it. Talk to your friends and fami...

Life is not always what we thought of it. And the majority of us are just trying to figure life. Well! I am not figuring my life, I am just organizing my life. Figuring life just doesn’t makes sense. We gotta create a life and organize it. We all have some goals in our life but we fail to achieve them sometimes and then we just get stuck . We gotta restart our life and refill the fuel. Some of my views and guidelines that might help you are:   DON’T JUST SIT THERE. DO SOMETHING. THE ANSWERS WILL FOLLOW. Majority of the times we are just sitting there and don’t know what to do and how to   get started. So don’t just waste your time and start thinking. GO AND MAKE A PLAN. “ A goal without a plan is just a wish.” You are stuck and you are just getting thoughts about your thoughts. Rn you are just thinking that life sucks. Yeah it does! But we can do something about it. It is in your hands either to create your life or destroy it. Start from wher...

EMBRACE YOURSELF some times we just don't feel good. we feel stressed and uneasy. You are not the only one to feel this. we just don't get the vibes we are looking for, and that totally sucks.  Many a times we feel  like escaping from life. well! that's not a solution.    Here are a few tips by me which will help you in embracing yourself and restart with your life. some simple methods are just enchanting and will help you in organizing yourself and loving your soul. FORGIVE           forgiving yourself is the best way to start again. sometimes we just don't feel good because we have so many regrets. so just keep in mind that what happened can't be changed but you can write what will happen . so don't waste your present time regretting about things.     get over your past and refill the fuel and get started. MEDITATE          sometimes we just feel irritated and think that ev...