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Showing posts from July, 2020

Types of mental health issues

Most people are not aware about various mental health issues. sometimes people ignore that they might be suffering from mental health illness as they are not aware about that illness. It is very important to educate yourself about various mental health issues. So here is about various issues: Anxiety and panic attacks At times we all feel anxiety but it is a problem when we feel it most of the times. untreated anxiety disorders can have serious effects on a person's health and life.  symptoms of panic attack may include: shortness of breath choking nausea rapid heartbeat Bipolar Disorder  Bipolar disorder is a mood that can cause extreme periods of low(depression) and high(manic) moods.  symptoms of manic may include: having racing thoughts  feeling euphoric easily distracted symptoms of depression may include: feeling down and hopeless tired and sluggish feelings inability to enjoy things low self esteem difficulty concentr...