Prioritising Mental Health
Prioritising mental health is an important thing and many times we just ignore it and just don't care for ourselves and our mental health much. Many teens just don't give much importance to it and these days during cover-19 we all are more stressed and are dealing with alot right now. Its normal to feel stressed during these days with pressures of our everyday life - leaving little time for mental health We just keep going with our busy lives and are being ignorant towards our mental health. The most important way to take care of your mental health is to consider the way you talk to yourself. everyone has a voice inside their head with which they converse and you're talking to yourself nearly all the time. unfortunately that voice can be negative and when that is the case it has a very harmful effect on mental health. when people go to friends for comfort or advice it would be shocking if said friend blamed you for all of your prob...